Hannah & Chris were in the driving seat for this one, Chris arrived well prepared with a notebook, stopwatch & pen!
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| First stop, The White House |
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| Everybody makes it to the top of Col de Coldharbour |
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| Back at base, classic edition Go Ride medals all round. |
Michele and Calvin led the session today while I was swimming.......but not in Barden lake 😆
Another hot sunny day dawned and our willing gang were on hand to run Go Ride and an off site ride.
Michele led the skills today and everyone made huge progress on body position, looks like the session ended with an extreme limbo competition!
Our off site riders got a chance to practise their skills too and it looks like they made a little stop at the unofficial bike park next to Barden lake, well I guess I did tell them to stick to the shade!
Another good turnout today and a wide range of ages and experiences. Michele worked with some our new starters and younger riders, while Gary challenged our more experienced riders with some cyclocross skills.
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| Getting to grips with gliding |
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