Chase the Snake with Toni |
My group changing off the front |
The warm up was organised by our Young Volunteers who used the top half of the site to create a mini circuit including the popular lump and some riding on the now pretty boggy field. Our Go Ride session focussed on group riding skills and build on the techniques we've worked on in previous weeks we split into two groups; Damian took charge of the older riders on the main playground while I had the younger riders on the Infant playground. Our young riders were soon whizzing round in pairs so we moved onto a bigger group of four and then the full 'egg box' six. Once we'd mastered this we started changing off the front with one pair drifting to the side and rejoining at the back. These are challenging maneouvres, requiring the riders to control their pace and position in relation to other riders; what a great job they made of it! We spun our legs out with a quick round of Chase the Snake with Toni, one of our Young Volunteers acting as pacer. After the biscuit break we tried some pairs slalom; once again a skill that requires considerable concentration and judgment. With some help and encouragement from Ash everyone was soon making it through the course as a pair.
Meanwhile our older riders were working with Damian on some similar activities on the main playground; more space to play with means more speed and a few more thrills.
Damian explaining the session |
Nico, Hope and Sophia on the Youth Ride |
Toni, Luke, Sophia, Ellen and Polly, Calvin had to abandon with a broken rear mech :-( |
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