Wednesday, 27 April 2016

Saturday 23rd April - Go Ride, Youth Ride and Lee Valley Velodrome



My group on site with Kylo Ren
GO RIDE Seventeen riders signed on this this morning and we got started straight away by practising 'saddle push', a really handy technique for looking cool or if you have a big bag to carry while pushing your bike ;-)
Serious concentration from Cayden
Next up we split into two groups; one groups headed off site with Jacob to tackle Col de Coldharbour while the other group stayed on me for some intensive skills practise.  We started by riding through a narrow line of cones, then mixed it up with one handed and looking behind before making the gap between the cones narrower and then finally turning the course into a slalom.  Everyone worked really hard on getting their pedalling smooth, looking ahead and most importantly avoiding the cones.  After a quick leg spin round the field and a biscuit break we laid out a multi skills circuit that included a narrow line of cones, a slalom, dismount-saddle push-remount zone, the infamous post office queue, bottle pick and stop in the box.  Needless to say the most frequently uttered phrase was "can I go again?".  Load so of great riding and lots of improvement in all the sections.
Getting organised to fit in the goal
Serena demonstrating her excellent balance
The Col de Coldharbour crew also had a great ride (photo?) and came back via the pump track in West Wood. Congratulations to Charlotte, Oliver, Freja, Hope, Joel & Nico and thanks to our volunteer adults for making the ride possible.
Smiling faces from Luke and Hope
YOUTH RIDE There was plenty of enthusiasm for Youth Ride despite the decidedly chilly conditions.  Luke, Ben & Hope were joined by myself, Claire, Stuart and Sarah.  The route "Avoiding Hever Tri" takes in Roughway and School Lane in Plaxtol but rewards riders with a mostly downhill run back to Hildenborough.  Luke and I met up with Claire and Hope just before we got back to school.


Enjoying the view at the top of Roughway


No comments:

Post a Comment