Congratulations to Ellen who completed her Young Volunteers workshop during the school holidays. As well as helping out at Go-Ride Ellen has offered to give me a hand with the blog, so here's what she had to say about the last club cluster session at Lee Valley:
On Sunday, Toni, Hannah and I went up to Lee Valley Velodrome. The session looked at different skills like taking a hand off the bars and accelerating over the top of the bunch. Towards the end of the session we got an opportunity to practice using tri bars- we did lumps and bumps as well as a 1km pursuit. It was my first time using tri bars so i was a bit nervous but I really enjoyed it and was pleased that I got to try them out. It was a fast session but fun and worth getting up early
Future Dates:
29th January - Novice & Intermediate
12th February - Intermediate & Advanced
26th February - Novice & Intermediate
Full details and how to book on follow the link below:
http://www.bc-regions.co.uk/southeast/index.php/regional-sessions/lee-valley-track-sessions/
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