Saturday 5 May 2018

Saturday 5th May Go Ride

A good turnout today, lovely to see everyone in shorts and short sleeve jerseys.  Summer has finally arrived.  The focus of today's session was riding one handed and none handed for some of our older riders.  We split into three groups and worked through some drills all designed to practise riding with one hand on the handlebars whilst doing something else!    We then set up our endurance activity to incorporate this skill by adding an feed zone to the circuit.

Loads of great riding from everyone, all very hot and thirsty work, so it was a relief to take a break in the shade of the trees at the end of a hard session.

Next Week: Go Ride Racing at Stocks Green School.



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