Saturday 18th July - Week 2 Return to Go Ride & Off Site Riding

Our second week of Go Ride since lockdown and once again we had a good turnout.  Last week twenty young people came along to ride their bikes and have some fun.  This week we were a few down with sixteen riders but just as much enthusiasm! 

Our sessions are a bit different now; everything has to be booked and paid for in advance, this actually seems quite popular, and the parents I've spoken to so far see it as an improvement.  Our coaches are really enjoying working with smaller groups of riders and I know the riders will benefit from more opportunities to practise and get individual feedback.  On the downside, we've had to scrap the biscuit tin and the games of tag that inevitably started up during break time, but everyone seems to be adapting well and there has been some great bike riding going on.

Last week we focussed on slow riding and balance, this week we added in some mounting and dismounting practise.  We stuck with our 20:20:20 format dividing our one hour session into three blocks, skills, endurance, competition. We included last week's balance box in this week's endurance circuit and added the limbo/hurdles.  Both sessions finished off with a limbo elimination competition.  Our overall winners were Alice in session 1 and Alfie in session 2.

Taking a break, siblings pose for a photo!

Fraser demonstrating excellent limbo technique. Unfortunately for him Alice beat him in our final elimination contest

Limbo Champ Alfie, cleared the pole set at 82cm from ground. This is definitely a club record!

We definitely need some more robust training hurdles!

Once again a few of our older riders headed off site with Gavin and Jez and were joined by Hope, who is proving to be a great asset to the team.

Off site riders Reuben, Harry, Hope and Leon made it to Ightham Mote

You have to ride up it to ride down it!

Our next Go Ride sessions are on Saturday July 25th.  Session 1 9.30am - 10.30am, Session 2 11am - 12 noon.  There will not be an off site ride this week.  Please book on via Eventbrite links on our members facebook page or members email.